Recipes

Bring a large pan of salted water to the boil and cook the pasta. While the pasta is cooking, gently sauté the breadcrumbs in a non-stick frying pan until golden, turn off the heat and add half of the pesto and mix to form a crumb. Remove from the pan and set aside.
Add the onions and the paste to the frying pan and bring to a gentle simmer.
Meanwhile, drain the pasta, reserving some of the cooking water. Tumble the pasta in the sauce, season with salt and use a little of the pasta water to loosen.
Place into serving bowls, topping each with a teaspoon of the remaining pesto and a generous sprinkle of the pesto crumb. 100g of pesto crumb spaghetti contains >3g of fibre per 100g

Spaghetti Bolognese

https://www.bbcgoodfood.com/recipes/best-spaghetti-bolognese-recipe

Tagliatelle with Moroccan Style Lamb Sauce

https://makeitscotch.com/recipe/tagliatelle-with-moroccan-style-lamb-sauce/

RICE

Chicken & Chorizo Jambalaya

https://www.bbcgoodfood.com/recipes/chicken-chorizo-jambalaya

Tomato and Chorizo Rice

https://www.bbcgoodfood.com/recipes/tomato-chorizo-rice

ROAST

Ham in Coke

https://www.cookingwithmykids.co.uk/slow-cooker-gammon-in-coke/

Lamb - Boneless

https://www.skinnytaste.com/roasted-boneless-leg-of-lamb/

SLOW COOKER

Chicken

https://www.delish.com/cooking/g362/slow-cooker-chicken/

First World Problems Of A Very Lucky Boy

I was a very lucky boy. When it came to leaving school I didn't just go wide eyed into the big bad world to see where it took me. I knew. Since being at least 8 years old I wanted to be a radio presenter. I loved listening to Manchester's Piccadilly Radio. I listened all day and all night. Timmy Mallett was my first favourite and when a lad called Mark Lupton from 2 years above me at St. Dunstan's won the top 10 singles on his show I was insanely jealous! My teenage insomnia was never a problem because it meant I could listen to ALL of the Late Night Funster Show, all the way through to 2am. I had a notebook full of ideas for features and would walk around Moston with my Walkman filling the gaps between tracks on whatever album I was wearing out with (eventually) perfectly timed links. In 1991, aged 15, I started my own weekly show on Northern Air Hospital Radio and from that moment I was regularly broadcasting, joining the hospital radio station in my uni town, the univer...

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